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Today for Minh

Diabetes-friendly Vietnamese plan

Reviewed

Protein

82g

Carbs

146g

Sodium

1.4g

Canh rau dền thịt bò

288 kcalHigh protein

Bún bò Huế noodle soup with beef and herbs

Bún bò Huế balanced

567 kcalPortion guide

Dietitian note

Swap fried sides for soup at dinner to keep sodium and calories on target.

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Balanced Vietnamese meal with rice, fish, vegetables, soup, tofu, and fruit

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Dietitian reviewing a meal plan with a patient in a clinic

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Goal Diabetes-friendly Vietnamese meals

Reviewed

Protein82g

Carbs146g

Sodium1.4g

Canh rau dền thịt bò 288 kcal · high protein

Bún bò Huế balanced 567 kcal · portion guide

Nutritionist note Swap fried sides for soup at dinner to keep sodium near target.

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Diabetes care Weight loss Recovery

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288 kcal High protein Hypertension tag

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Chả cá thác lác chiên

Vietnamese fried featherback fish cakes

356 kcal P: 41.9 g L: 18.1 g G: 5.8 g

Hypertension

Quynh Thu Le Ngoc · 30 min

Chả cá thác lác chiên

Lunch Hypertension

Chả giò

Fried Spring Rolls

1,061 kcal P: 34.4 g L: 82 g G: 69.7 g

Renal Stage3

Khang · 35 min

Chả giò

Snack Renal Stage3

Mực xào sả ớt

Stir-fried Squid with Lemongrass

351 kcal P: 40.1 g L: 15 g G: 15.6 g

Hypertension

Khang · 15 min

Mực xào sả ớt

Dinner Hypertension

Khoai tây nghiền

Mashed Potatoes

482 kcal P: 9.8 g L: 18.3 g G: 70.4 g

Diabetes

Khang · 20 min

Khoai tây nghiền

Dinner Diabetes

Canh rau dền nấu thịt bò bắp

Amaranth Soup with Beef Shank

288 kcal P: 46.2 g L: 6.2 g G: 11.8 g

High Protein

Khang · 40 min

Canh rau dền nấu thịt bò bắp

Lunch High Protein

Bún bò Huế

Hue Spicy Beef Noodle Soup

567 kcal P: 46.4 g L: 6.3 g G: 78.5 g

High Protein

Khang · 60 min

Bún bò Huế

Lunch High Protein

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Not sure where to start?

We get it. Nutrition is confusing. One day eggs are bad, the next day they're a superfood.

That's why NutriCare has 842+ foods with detailed nutrition data — from Vietnamese staples to international ingredients — tagged for diabetes, kidney health, heart health, pregnancy, and more.

Build your own meal plan, or let our nutritionists do the heavy lifting. Either way, you're in good hands.

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Vietnamese Food Data

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Quynh Thu Le Ngoc

Available

Ho Chi Minh City 20 yrs exp

BS CK1 Lê Ngọc Quỳnh Thư tốt nghiệp trường Đại học Y dược Thành phố Hồ Chí Minh với chuyên...

Hang Luong

TPHCM 2 yrs exp

Tốt nghiệp trường Đại học Y Dược TP.HCM chuyên ngành Dinh dưỡng, hiện đang công tác trong ...

Phạm Ngà

Available

Hồ Chí Minh 1 yrs exp

Diabetes Heart Pregnancy

Cử nhân dinh dưỡng

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