Food Database
Browse foods with detailed nutrition data per 100g serving
185 foods found
Ngọn su su
Vegetables
Nhút (dưa muối từ mít non, lá đậu xanh non...)
Vegetables
Nụ mướp
Vegetables
Ớt chuông xanh
Green bell pepper
Vegetables
Ớt đỏ to
Vegetables
Ớt vàng to
Vegetables
Ớt xanh to
Vegetables
Quả dọc
Vegetables
Quả me chua
Vegetables
Rau bí
Vegetables
Rau cải bẹ dún
Savoy cabbage
Vegetables
Rau cải bẹ đỏ
Red mustard greens
Vegetables
Rau cải bẹ mào gà
Mustard greens
Vegetables
Rau cải bẹ vàng
Yellow mustard greens
Vegetables
Rau cải bẹ xanh
Mustard greens
Vegetables
Rau cải bó xôi
Spinach
Vegetables
Rau cải bó xôi baby
Baby spinach
Vegetables
Rau cải bó xôi đỏ
Red spinach
Vegetables
Rau cải cầu vồng
Swiss chard
Vegetables
Rau cải cầu vồng đỏ
Red Swiss chard
Vegetables
Categories
Nutrition Tips
Eat a Balanced Diet
Include foods from all groups — grains, protein, vegetables, fruits, and healthy fats.
Stay Hydrated
Drink at least 8 glasses of water daily for optimal metabolism and energy.
Get Enough Fiber
Aim for 25-30g of fiber daily from vegetables, fruits, and whole grains.