Food Database
Browse foods with detailed nutrition data per 100g serving
185 foods found
Rau cải cúc Nhật (Mizuna)
Mizuna greens
Vegetables
Rau cải cúc tím
Purple chrysanthemum greens
Vegetables
Rau cải ngồng
Choy sum / Flowering cabbage
Vegetables
Rau cải ngọt đỏ
Red choy sum
Vegetables
Rau cải ngọt Nhật (Komatsuna)
Japanese mustard spinach
Vegetables
Rau cải thìa tím
Purple bok choy
Vegetables
Rau cải xoắn
Collard greens
Vegetables
Rau cải xoăn kale
Kale
Vegetables
Rau cải xoăn tím
Purple kale
Vegetables
Rau cải xoong
Watercress
Vegetables
Rau cải xoong nước
Watercress
Vegetables
Rau cần tây
Celery
Vegetables
Rau câu khô
Vegetables
Rau câu tươi
Vegetables
Rau dền
Amaranth leaves
Vegetables
Rau diếp
Vegetables
Rau diếp cá
Fish mint (houttuynia)
Vegetables
Rau đay
Jute leaves
Vegetables
Rau giấp cá, diếp cá
Vegetables
Rau giền cơm
Vegetables
Categories
Nutrition Tips
Eat a Balanced Diet
Include foods from all groups — grains, protein, vegetables, fruits, and healthy fats.
Stay Hydrated
Drink at least 8 glasses of water daily for optimal metabolism and energy.
Get Enough Fiber
Aim for 25-30g of fiber daily from vegetables, fruits, and whole grains.